Much of the good work done at Prana Berlin is about the “subtle body.” The subtle body can be approached and affected by different actions and at various levels. By changing our lifestyle or even through something as straightforward as switching to a healthier diet, we can awaken our subtle body. Special meditations and practices can increase the flow of our life force, expand our consciousness and activate previously dormant levels of our body and spirit.

The traditions taught at Prana Berlin come primarily from ancient Asian traditions that focus on increasing awareness and freedom through our subtle anatomy. But changes to the subtle body also have dramatically beneficial effects to our physical bodies, balancing the mind-body system and establishing a strong foundation for a healthy, vital existence. These techniques help the body conduct more energy with more light streaming through the nervous system. Levels of our being can rise to the surface, treating physical and emotional symptoms. 

At Prana Berlin, we offer one-on-one treatments that directly affect the knowledge of the subtle body. The treatments incorporate massage and healing touch, body positions and pressing trigger points. We deeply believe that such bodywork can level up your health and promote healing of certain diseases. Advanced healing can last a long time and deeply promotes wellbeing, vitality, resilience and balance.

We select bodywork treatments that spring from our profound understanding of the subtle body, the physical body and the interconnection between them. We use methods from diverse but complementary sources, including Chinese medicine, Tibetan medicine, Ayurvedic medicine, Tao healing and yogic healing practices.