Do you know how to breathe?
Of course, you might think. But there are two ways of breathing, a fact recognized by Asian traditions but rarely considered in Europe. You breathe to live, sure, but there is also a force called “subtle breath” that is present and can be harnessed, though perhaps you have never given it a thought. This is the breath that connects us with all living forces around us, with life’s deeper forces and powers, even with the very principle of all-animating life-force itself.
At the Prana Berlin Center, an institution promoting the vision of kundalini expert Shai Tubali, we believe that activating and enhancing this “subtle breath” can greatly benefit your health and potential: spiritual, mental, emotional and physical. “Prana,” similar to Chi in Chinese medicine, is the energy that runs through what is referred to as our “subtle nervous system” and, as such, is the driving force of our “subtle body.”
So many of us search, sometimes desperately, for the correct keys to unlock the doors that lead to personal, spiritual and psychological freedom, health, balance and resilience. These keys lie deep within us. They are already there, within the subtle structures and energies we all potentially possess, we just need a little help to find them.
That is what the Prana Berlin Center is there for. We are here to teach millennia-old techniques in a way that they can be applied by anyone to improve their lives today. We heal from deep within, invoking powers that we already possess. We’ll lead you to your own keys so that you can remove the locks.
Established by Shai Tubali in Berlin in 2015 and co-managed with Noga and Jan Muller, the Human Greatness Center (formerly known as the “Chiro-Yoga” center) is dedicated to the realization of the greatest human potential at all levels: physical, emotional, mental and spiritual.
Our philosophy is inspired by luminaries from a vast variety of traditions and schools, and led by Shai Tubali’s principle of Human Greatness. Shai considers Human Greatness to be life’s purpose. All our activities are guided by the vision that human beings are destined for greatness. All we need to fulfill this promise is the right guidance and tools. Anyone can unlock the latent greatness within them. It’s just a question of learning how to do so.
Donate to the Center
We are a non-profit charitable company. Donate and support us. We are here to teach millennia-old esoteric techniques in a way that they can be applied by anyone to improve their lives today. We heal from deep within, invoking powers that we already possess.
What We Offer
At the Prana Berlin Center, we offer an oasis of peace, community and healing in the midst of a vibrant city. The spacious, gracious building is surrounded by a serene garden. You will feel your tension and concern melt away within minutes of entering the premises, replaced by vitality, inner power and high energy thanks to the space inside, which soars and breathes.
We offer a gilded tapestry of wisdoms, interweaving holistic methods from different traditions and schools of thoughts to create a place that is wholly focused on activating and enhancing our subtle breath. This subtle breath has important implications on our physical vibrancy as well as emotional, mental and spiritual development.
Our chiropractic department helps build the endurance and stability required for embracing our life and its myriad challenges, as well as releasing blockages from the body to enable vitality and the free flow of life force.
Meditation is scientifically proven to benefit physical, emotional and mental health. It reduces stress, controls anxiety, promotes emotional wellness, enhances self-awareness, lengthens attention spans, can minimize age-related memory loss, encourages kindness and understanding, can help fight addictions, improves sleep, controls pain and decreases blood pressure.
Our next scheduled conference will be held in October of 2022, and its subject will be the healing of trauma and negative memories through the power of our consciousness.
We specialize in a variety of emotional treatments held in our Healing Room. These include a conversational component as well as a carefully-designed guided process. The guided element integrates meditative practices that can activate the subtle body, leading to higher states of consciousness, triggering profound meditative states and accessing a richer understanding of ourselves, others and the world around us.
At our center, you can choose from many doors that we will open for you, to step into the world of healing and therapy. You can come for subtle body chiropractic work or a bodywork treatment or you can go through a deep emotional transformation using emotional healing methods. The choices and combinations are infinite, and the selection is up to you.
Our study programs teach not just theory but effective, applicable tools that enable us to be in touch with the dormant powers of our consciousness and the subtle body. You can choose from a year-long program, weekend seminars, retreats, 21-day challenges and more.
The Secret Chakra Cafe is the perfect place to refuel your body after feeding your mind and soul in our workshops. The menu is hand-selected by Shai Tubali and is both delicious and healthy, a vegan-only enclave for anyone for whom bodily health is an important lifestyle choice.
Over many years of experience as a spiritual teacher, Shai Tubali met innumerable people who had experienced what is sometimes called a “kundalini crisis.” They were not engaging in organized spiritual journeys under the supervision of teachers who deeply know the process and have expertise in the “subtle body”.
If you are an aspiring therapist, then Prana Berlin has excellent options for you. Our training programs include courses, seminars and schools that can be attended either live or online (depending on pandemic regulations).
At the Prana Berlin Center, we offer a range of specialized yoga classes that go beyond the yoga basics of flexibility, fitness and meditation but instead incorporate ancient, esoteric Asian techniques that help you heal, physically, spiritually and psychologically.